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Support Groups


Weekly support groups available:

Mondays 6 pm, Parent & Partner group: In person, weekly 45 minute group created to guide those supporting a client with an eating or feeding disorder.

First & Third Mondays 5:30 pm, Mood & Food Group (18+): In person, weekly 45 minute group created to explore the impact of mood on our food choices. This group is recommended for those with a history of emotional eating, overeating, or binge eating.

Wednesdays 12-1 pm, Meal Support: Virtual, weekly 45 minute group (18+) offering guided meals with opportunity to incorporate challenge foods, DBT and mindfulness skills with support.

Tuesdays 6-7 pm (18+), Eating Disorder Support Group: In person, weekly 60 minute group. Discussion led with topics including menu planning, body image, DBT skills, and accountability.

$25/group or $100/month for unlimited access to all groups

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November 4

Journal Club

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January 13

Nutrition Workshops