Thanksgiving Dinner
Practice Makes Possible
Portioning guidance from a Registered Dietitian, Exposure (fear foods, quantity of food, etc.) with skills and support for future prevention, no pressure opportunity to try new foods and expand variety, build brain strength by aligning behaviors and thoughts.
Private pay cost is $100 per person. Insurance payment plus $50 fee for food expenses.
RSVP to divergentdietitian@gmail.com
Intuitive Eating Group
This 8 week group will occur every Tuesday from April 9th to May 28th from 1-2 pm EST. The group will be in person but also available via telehealth for those who would like to join virtually. Cost of this 8 week group is $400.
Nutrition Workshops
Divergent is excited to partner with Community Member Ft. Meigs Crossfit to bring workshops centering nutrition for athletes. Workshops will occur on the second Saturday of each month beginning at 9:30 am. Topics vary from Intuitive Eating to Fueling for the Aging Athlete. You do not have to be a gym member or Divergent client to attend. The workshops are open to the public and walk ins are welcome!
Support Groups
Weekly support groups available:
Mondays 6 pm, Parent & Partner group: In person, weekly 45 minute group created to guide those supporting a client with an eating or feeding disorder.
First & Third Mondays 5:30 pm, Mood & Food Group (18+): In person, weekly 45 minute group created to explore the impact of mood on our food choices. This group is recommended for those with a history of emotional eating, overeating, or binge eating.
Wednesdays 12-1 pm, Meal Support: Virtual, weekly 45 minute group (18+) offering guided meals with opportunity to incorporate challenge foods, DBT and mindfulness skills with support.
Tuesdays 6-7 pm (18+), Eating Disorder Support Group: In person, weekly 60 minute group. Discussion led with topics including menu planning, body image, DBT skills, and accountability.
$25/group or $100/month for unlimited access to all groups
Journal Club
Open to all Registered Dietitian Nutritionist. RSVP to divergentdietitian@gmail.com for an electronic copy of the journal article to be discussed. (Event is not offered virtually at this time),
Nutrition Workshop Series
Workshops include: Weight Management, Saturday Oct 14; Body Image, Saturday Oct 21; Women’s Health, Saturday Nov 4; Breaking Intergenerational Cycles with Food, Saturday Nov 11, Can’t Trust Yourself Around Food? Saturday No 18. Full Access Package: $45 all workshops. A la carte: $10 per workshop. Location: BREW coffee bar 1440 Secor Rd. Toledo . Saturday mornings 9-10 a.m.
Intuitive Eating
Tired of trying harder? Try something different. This nutrition philosophy encourages ditching your diet and listening to your body to know when and what to eat. This virtual group will meet on Tuesday evenings July 11 to August 29th from 7-8 p.m. EST.
Binge Eating Disorder Support Group
Virtual group. June 2 - July 21. Fridays, 11:30-12:30 EST.
Open to any adult (18+) looking for binge eating disorder support. Join Registered Dietitian, Michelle Biltz, for education and connection as you navigate recovery.
Cost is $300 for 8 week summer session. Register by calling Divergent Dietitian at 567-801-0792
Eating Disorder Support Groups
Adolescent Support Group, Thursdays at 4 pm
In person, weekly 45 minute group. Ages 14-18. Up to 6 participants on first come, first serve basis. Weekly topic and discussion guided by Clinician. $25 fee per group.
Adult Support Group, Thursdays at 6 pm
In person, weekly for 50 minutes. Ages 18+. Up to 6 participants on first come, first serve basis. Weekly topic and prompts provided by Clinician. $25 fee per group.
Parent Group
Parent Group
This virtual group is designed to support parents of kids and adolescents with eating disorders. The price applies to a single parent or a parent unit. RSVP via email or phone to sign up!
Body Image Workshop Series
This virtual 8 week workshop series begins on Tuesday, August 16th and concludes Tuesday, October 11th. There is no workshop on Tuesday, September 27th.
The group is for any women 18 years of age or older.
Cost is $400 total or $75 per group.
Sign up for the group by emailing bethanydario@gmail.com or by contacting Bethany at 419-410-3541.
FREE, Inclusive Exercise
6 week summer session. Group is meant to encourage exploration of movement for fun which is one of the most important factors for sustaining consistency and establishing new behaviors. No judgement, comparison, or competition. All bodies are welcome. Group is for women 16 years old+
